The Body Sculpting Bible for Women
Editorial Reviews
MuscleMag International
The most complete, most effective fitness manual out there.
Book Description
Every woman's desire to achieve a beautiful and healthy body is made easy with this unique and comprehensive program! Body sculpting is the key to attaining a beautiful, defined, healthy figure. By combining precision weight training with proper diet and nutrition, The Body Sculpting Bible for Women demonstrates that women everywhere can rapidly meet their fitness goals, including
• improved strength
• reduced body fat
• increased energy
• sculpted thighs
• slim hips
• perfectly shaped arms
• tight and toned abdominals
• fit and firm buttocks
Women have been searching for an ideal fitness program: one that is convenient, effective and, most importantly, tailored specifically for a woman's body. Now it's here! Authors James Villepigue and Hugo Rivera have developed a unique and powerful 14-day body sculpting workout that promises to deliver life-changing and long-lasting results. It's a complete success formula in one easy-to-follow book: The Body Sculpting Bible for Women. 100 b/w photos.
The Body Sculpting Bible for Women
The Body Sculpting Bible for Women,James Villepigue,Hugo A. Rivera,Hatherleigh Press,1578260868,Bodybuilding,Bodybuilding & Weight Training,Bodybuilding for women,Consumer Health,Exercise,Health & Fitness,Health and hygiene,Health/Fitness,Women,Women's Health - General,Exercise & workout books
New Used Books:
Recommended Books