Treat Your Own Neck

Treat Your Own Neck

Editorial Reviews
Book Description
Help yourself to a pain-free neck. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Neck have helped thousands find relief from common neck pain. This easy-to-follow book helps you understand the causes, treatments and exercises to help relieve pain and prevent recurrence.

From the Publisher
McKenzie's widely-applied patient handbook for common neck pain offers a step-by-step system of education, awareness, exercise and prevention.

Treat Your Own Neck

Treat Your Own Neck,Robin McKenzie,Orthopedic Physical Therapy Product,0473002094,Abnormalities,Exercise,Exercise therapy,General,Medical / Nursing,Neck,Self-Help,Self-care, Health

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