The Anger Workbook for Women: How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships (New Harbinger Self-Help Workbook)

The Anger Workbook for Women: How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships (New Harbinger Self-Help Workbook)

Editorial Reviews
Book Description
This is the only anger management workbook written specifically for women. Guides readers with worksheets and assessments to examine family-of-origin issues that contribute to their anger problems.

From the Publisher
This is the first book to adapt the powerful principles of cognitive behavioral therapy to the unique needs of women struggling with anger problems.

The Anger Workbook for Women: How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships (New Harbinger Self-Help Workbook)

The Anger Workbook for Women: How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships (New Harbinger Self-Help Workbook),Laura J. Petracek,Sandra P. Thomas,New Harbinger Publications,1572243791,Anger,Anger Management,Family Relationships,Psychology,Self-Help,Women,Coping with personal problems,Marriage & relationships,Self-Help & Practical Interests,Women's health

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