Editorial Reviews
Book Description
"What would you give to have a great body without constantly dieting? Is it worth thirty minutes of your time three days a week? Are you willing to watch what you eat for two days a month if you could eat without deprivation the other twenty-eight days? Would you like to liberate yourself from the drudgery and monotony of constant dieting? I'm going to make you a promise that cannot be made by any other weight-loss program. I will show you an easy way to achieve permanent weight loss without permanent dieting. It won't take a lot of your time. And it will lead you out of diet hell."
About the Author
Gary Heavin opened his first fitness center for women in 1976, after pursuing a pre-med major in college. As a nutritional counselor and fitness instructor, he has worked individually with more than 100,000 women on weight loss and fitness. Heavin began the Curves franchise in Harlingen, Texas, in 1992, and today it is the largest fitness franchise in the world, and the third largest franchise of any kind in the United States. Currently, 250 Curves franchises open every month.
Carol Colman is the author of numerous bestselling health books.
Curves On The Go,Gary Heavin,Carol Coleman,Putnam Adult,0399151656,Cooking / Wine,Diets - Weight Loss,General,Health & Fitness,Health & Healing - Weight Control,Health and hygiene,Health/Fitness,Recipes,Reducing diets,Weight loss,Women,Diets & dieting,Health & Fitness / Diets
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