Low-Cholesterol Cookbook for Dummies

Low-Cholesterol Cookbook for Dummies

Editorial Reviews
Book Description
Cook and eat your way to a healthier heart!

Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you - and your family and friends - will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap.

Discover how to

Shop for the best food and ingredients for low-cholesterol cooking
Adapt your favorite recipes to fit your needs
Make heart-smart choices from restaurant and takeout menus
Tell the difference between "good" foods and "bad" foods

About the Author
Molly Siple, MS, RD, is also the author of Healing Foods For Dummies. She writes a nutrition column that appears in Natural Health magazine and she has taught nutrition at the Southern California School of Culinary Arts in Pasadena, California.
She is the coauthor, with Lissa DeAngelis, of Recipes for Change, which was a finalist nominee for the International Association of Culinary Professionals’ Julia Child Cookbook Awards in the Health and Special Diet category. Ms. Siple also founded a successful catering business in New York City.

Low-Cholesterol Cookbook for Dummies,Molly MS, RD Siple,For Dummies,0764571605,Cookery,Cooking,Cooking / Wine,Health & Healing - Low Cholesterol,Low Cholesterol - Nutrition And Diet,Low-cholesterol diet,Recipes,Cooking / Low Cholesterol,Health & wholefood cookery

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