Procrastination: Why You Do It, What to Do About It

Procrastination: Why You Do It, What to Do About It

Editorial Reviews
Book Description
The classic guide to understanding and controlling one of the most common and frustrating behavioral problems.

Based on years of counseling, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous look at the problem that troubles everyone. Revealing the reasons we put off tasks-fears of failure, success, control, separation, and attachment-the authors outline a practical, tested program to overcome procrastination. Candid and understanding, Procrastination is a must-have today for anyone who puts everything off until tomorrow.

About the Author
Jane B. Burka, Ph.D., and Lenora M. Yuen, Ph.D., are both practicing psychologists in California. They have conducted workshops and seminars at the University of California at Berkeley and for corporate and public groups nationwide.

Procrastination: Why You Do It, What to Do About It,Jane B. Burka,Lenora M., Ph.D. Yuen,Da Capo Press,0738209562,Counseling (Psychology),Personal Growth - General,Physiological Psychology,Procrastination,Psychology,Self-Help,Stress Management,Popular psychology

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