The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia

The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia

Editorial Reviews
Book Description
...discusses different kinds of arthritis and fibromyalgia, proven techniques to reduce pain and increase dexterity, calcium-rich diets, exercise programs, tips and gadgets for solving common problems, and available medicines and surgery.

Book Info
Stanford Univ., CA. Consumer text covering arthritis medicines and pain reduction techniques, exercises and instructive illustrations, diet tips, and information on the different kinds of arthritis and fibromyalgia. Previous edition: c1995. Softcover.

The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia

The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia,Kate Lorig,James F. Fries,Maureen R. Gecht,HarperCollins Publishers,073820224X,Arthritis,Diet / Health / Fitness,Diseases - Nervous System (incl. Brain),General,Health/Fitness,Popular works,Coping with illness

New Used Books:

1. The Art of Chi Kung: Making the Most of Your Vital Energy
2. The Art of Expressing the Human Body
3. The BabyCenter Essential Guide to Pregnancy and Birth : Expert Advice and Real-World Wisdom from the Top Pregnancy and Parenting Resource
4. The Breathing Book : Vitality & Good Health Through Essential Breath Work
5. The Depression Workbook: A Guide for Living with Depression and Manic Depression, Second Edition
6. The Fat Fallacy : The French Diet Secrets to Permanent Weight Loss
7. The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)
8. The Hunger Within : A Twelve Week Guided Journey from Compulsive Eating to Recovery
9. The Life Extension Revolution : The New Science of Growing Older Without Aging
10. The Magic Lamp : Goal Setting for People Who Hate Setting Goals

New Used Books

Recommended Books

1. Crowning Achievements: African Arts of Dressing the Head
2. GTO #4
3. The Digital Film Event
4. The Economics of Structural Change
5. The Change Pact: Building Commitment to Ongoing Change
6. Story of an African Farm
7. Resonance Energy Transfer
8. Self-Organization and the City
9. The Stolen Child : A Novel
10. The Power of Non-Verbal Communication: What You Do Is More Important Than What
11. The Official Beckett Price Guide to Basketball Cards 2005, Edition #14
12. The Firefly Dictionary of Plant Names: Common & Botanical
13. The Urban South And The Coming Of The Civil War
14. Tesla: The Modern Sorcerer
15. The Black Widow's Guide to Killer Pool : Become the Player to Beat