Editorial Reviews
Book Description
...a comprehensive guide to explosive power training for athletes, coaches, and conditioning experts...includes over 360 photographs illustrating 77 exercises designed to increase lower, middle, and upperbody power.
From the Publisher
“The depth and breadth of this book make it a must for both sports and conditioning coaches, as well as for anyone involved in reconditioning or rehabilitation. Its scientific basis and background are nicely complemented by its practical application.”
Robb Rogers Director of Conditioning St. Louis Blues 1996 NSCA National Coach of the Year
"High-Powered Plyometrics takes off where all other books on the subject have left off. It underscores the potential that plyometric training has as an integral training component for all sports that require explosive power."
Vern Gambetta Founder, Gambetta Sports Training Systems Conditioning Coach, Major League Soccer's Tampa Bay Mutiny
“Plyometric training is a crucial part of any strength and conditioning program. Real, long-term gains are possible if you're willing to put in the effort. For serious gains in explosive power, follow the exercises in High-Powered Plyometrics.”
Gary Zimmerman Denver Broncos (1993-97), Minnesota Vikings (1986-93) Seven-time NFL Pro Bowl selection
High-Powered Plyometrics
High-Powered Plyometrics,James C. Radcliffe,Robert C. Farentinos,Human Kinetics Publishers,0880117842,Athletic Training And Conditioning,Bodybuilding & Weight Training,Consumer Health,Diet / Health / Fitness,Exercise,Plyometrics,Sports,Sports & Recreation,Sports Medicine
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