Editorial Reviews
Book Description
Readers of this book will gain insight into how the female body responds to training and come away with sample programs and exercises to train every area of the female form.
About the Author
Lori Incledon serves as vice president of Human Performance Specialists, Inc. For more than 10 years she has been involved in personal training, sport-specific conditioning, physical therapy, athletic training, and injury prevention. She specializes in women's personal training, placing an emphasis on strength training.
Previously, Incledon was the head strength and conditioning specialist at Cypress Bay High School and St. Thomas Aquinas High School in Fort Lauderdale, Florida. She initiated the sports and conditioning program for the then-new Cypress Bay, and during her time at St. Thomas she assisted in sending a majority of their sports teams to state competitions.
Incledon has an AA in liberal arts, a BS in public relations, and an AS as a physical therapist assistant. She holds a National Athletic Trainers' Association certification in athletic training and is a certified strength and conditioning specialist and a certified personal trainer through the National Strength and Conditioning Association. Additionally, she is licensed in the states of Florida and Arizona as a physical therapist assistant and as an athletic trainer.
She is an active lecturer and rehabilitation consultant to high school, collegiate, and professional sports teams. Her freelance articles can be seen in Muscle & Fitness, Muscle & Fitness Hers, and numerous Internet sites.
Incledon lives in Chandler, Arizona.
Strength Training For Women,Lori Incledon,Human Kinetics Publishers,0736052232,Bodybuilding & Weight Training,Consumer Health,Exercise,Exercise for women,Muscle strength,Physical fitness for women,Sports,Sports & Recreation,Training,Weight training for women,Women's Health - General,Sports training & coaching
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