The Pain Survival Guide: How to Reclaim Your Life
Editorial Reviews
Book Description
Workbook exercises, behavior logs, and suggested readings help you integrate these lessons into your daily life and learn to live well despite pain.
From the Publisher
"Turk's and Winter's vast clinical experience and command of the subject shine through on every page. Highly recommended." -Robert T. Cochran Jr., MD, Author of Understanding Chronic Pain: A Doctor Talks to His Patients
"The Pain Survival Guide: How to Reclaim Your Life is the best book I've read on the emotional fallout from chronic pain. In this warm, inspiring, and highly readable work, Turk and Winter have written the ultimate guide for taking your life back from the ravages of pain. I can't imagine trying to live in pain without the wisdom contained in this book." -James N. Dillard, MD, Author of The Chronic Pain Solution and the PBS special Chronic Pain Relief, Columbia University Medical Center, New York, NY
"A must-read book! The Pain Survival Guide: How to Reclaim Your Life will empower all people who must live with chronic pain by providing a commonsense approach to managing their pain and their life. The book is filled with easy-to-follow tools that motivate a person with pain to achieve a fuller life. should be read and reread by people with chronic pain as well as those who care about them." -Penney Cowan, Founder, Executive Director, American Chronic Pain Association, Rocklin, CA
"The experience of chronic pain can adversely affect an individual's level of confidence and ability to feel in control of his or her life, yet this book provides readers with a definitive course of action, which will enable them to adapt to the situation and reclaim a life worth living." -Lynne Matallana, President, Editor-In-Chief, National Fibromyalgia Association
"Drs. Turk and Winter have combined their years of expertise to help any person change from feelings of helplessness to a sense of control over their pain. The information is presented in an easy-to-understand manner that employs time-tested interventions for pain management. The useful charts monitor progress, and relevant examples illustrate each point. The title says it all!" -Robert N. Jamison, PhD, Associate Professor, Harvard Medical School, Boston, MA
The Pain Survival Guide: How to Reclaim Your Life
The Pain Survival Guide: How to Reclaim Your Life (APA Lifetools S.),Dennis C. Turk,Frits, Ph.D. Winter,American Psychological Association (APA),1591470498,Chronic pain,Consumer Health,Diet / Health / Fitness,Diseases,Health & Fitness,Health/Fitness,Mental Health,Pain,Pain Management,Pain Medicine,Psychological aspects,Pain & pain management
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