Harvard Medical School Guide to Lowering Your Blood Pressure (Harvard Medical School Guides)

Harvard Medical School Guide to Lowering Your Blood Pressure (Harvard Medical School Guides)

Editorial Reviews
Book Description
An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation Response For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure. Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyond advice about nutrition and exercise to incorporate a proven stress-management program--including the relaxation response.

About the Author

Aggie Casey, R.N., M.S., is an associate in medicine at Harvard Medical School, the director and clinical nurse specialist for the Cardiac Wellness Program at the Mind/Body Medical Institute, and coauthor of Mind Your Heart.

Herbert Benson, M.D., is the founder and president of the Mind/Body Medical Institute, an associate professor of medicine at Harvard Medical School, and author of The Relaxation Response, as well as many other books and more than 170 scientific publications.

Harvard Medical School Guide to Lowering Your Blood Pressure (Harvard Medical School Guides),Aggie Casey,Herbert Benson,McGraw-Hill,0071448012,Consumer Health,Diet / Health / Fitness,Diseases - Heart,Health & Fitness,Health/Fitness,Hypertension,Hypertensive Diseases,Treatment,drug therapy,Health & Fitness / Diseases / Heart,Popular medicine

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