Reclaiming Your Sexual Self : How You Can Bring Desire Back Into Your Life
Editorial Reviews
Book Description
"Kathryn Hall takes a fresh and refreshing new look at why so many women are not really interested in sex. A uniquely helpful book."
-Harriet Lerner, Ph.D., author of The Dance of Anger
"Women don't need medicine or magic to feel desire but rather reasons and motivation. This book provides sound strategies and sensible suggestions for overcoming sexual inertia and finding genuine satisfaction."
-Sandra Leiblum, Ph.D., Director, Center for Sexual & Relationship Health, University of Medicine and Dentistry of New Jersey
"The many who are searching for sexual desire in an easy-to-swallow pill form may be pleasantly surprised to find it in this easy-to-read book form."
-Gerianne M. Alexander, Ph.D., Texas A&M University
At last, a drug-free, holistic program to restore sexual passion and desire
Despite what many so-called experts believe, lack of sexual desire in women does not necessarily indicate a hormonal problem. More often, asserts sex therapist Dr. Kathryn Hall, it means that something is out of balance in our lives. In Reclaiming Your Sexual Self, Dr. Hall reveals how to discover the source of your lack of sexual interest and take charge of your health. Drawing on successful methods she has used in her clinical practice, she helps you identify the imbalances that are affecting your overall well-being and get in touch with lost or neglected sexual feelings. Through a series of illuminating exercises and with Dr. Hall's wise, warm advice, you'll discover:
Hormone replacement therapy doesn't have to be the answer. You can reclaim your sexual self and keep desire and passion alive and well by following the proven, reassuring advice in this authoritative guide.
Download Description
A drug-free, holistic program for treating low libido in women Recent revelations about hormone replacement therapy have many women looking for alternate solutions to low sexual desire. Reclaiming Your Sexual Self helps women regain that desire without drugs or long-term psychotherapy. It offers the validating view that women's sexual feelings provide important information about the nature and quality of their lives and relationships. Instead of trying to override lack of interest in sex, women should listen to their bodies and their brains. The author shows that by understanding what inhibits and excites sexual passion, readers can take charge of their sexual health and well-being.
--This text refers to the
Digital
edition.
Reclaiming Your Sexual Self : How You Can Bring Desire Back Into Your Life
Reclaiming Your Sexual Self: How You Can Bring Desire Back Into Your Life,Kathryn Ph.D. Hall,Wiley,0471274275,General,Health & Fitness,Health/Fitness,Human Sexuality,Hygiene, Sexual,Psychology,Sex,Sex Relations,Sex customs,Sexual behavior,Sexual hygiene,Sexuality,Sociology Of Women,Women's Health - General,Self-Help & Practical Interests,Self-Help / General
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