The Most Complete Food Counter

Editorial Reviews
Book Description

EVERYTHING YOU NEED TO KNOW ABOUT THE FOOD YOU EAT

Annette Natow and Jo-Ann Heslin, registered dietitians and authors of the phenomenally successful Counter books, bring their astounding expertise to a superb, all-new encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter is the ultimate and timely companion to the wealth of current news on the link between food content and health.

Turn to this dependable guide to find:

Listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, potassium, vitamins A and C, and folic acid

More than 201,000 entries of individual food items -- no repeated items as in other food counters

Listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items

An A to Z dictionary of clearly defined terms

An easy, accessible format -- useful for readers interested in checking specific counts as well as for those who want a total nutrition guide

About the Author
Annette B. Natow, Ph.D., R.D., and Jo-Ann Heslin, M.A., R.D., are the bestselling authors of twenty-three books on nutrition. Both are former faculty members of Adelphi University and the State University of New York, Downstate Medical Center. They are editors of the Journal of Nutrition for the Elderly, serve as editorial board members for the Environmental Nutrition Newsletter, and are contributors to various magazines and journals.

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