The Pathway : Follow the Road to Health and Happiness

the pathway : follow the road to health and happiness

more information about The Pathway : Follow the Road to Health and Happiness

The Pathway : Follow the Road to Health and Happiness

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Book Description
The ability to self-nurture and set effective limits is the root of human maturity. When the world requires mroe strength than we possess, we find ourselves out of emotional balance-feeling depressed, anxious, hostile, or numb.

About the Author
Laurel Mellin, M.A., R.D., is an associate clinical professor of family and community medicine and pediatrics at the University of California at San Francisco School of Medicine. She is the director of the Institute for Health Solutions, and is the author of The Solution: 6 Winning Ways to Permanent Weight Loss and The Shapedown Program. Mellin lectures extensively to health professionals and self-help groups and has appeared on Oprah, Today, Good Morning America, and the CBS Evening News. Her work has been featured in Time, Life, Newsweek, Fortune, Health, Shape, and U.S. News & World Report. She lives with her three children in Marin County, California.

--This text refers to an out of print or unavailable edition of this title.

The Pathway: Follow the Road to Health and Happiness,Laurel Mellin,Regan Books,0060514035,General,Personal Growth - General,Self-Help,Substance Abuse & Addictions - General,Self-Help / General

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