Awakening the Spine

Awakening the Spine

Editorial Reviews
Book Description
A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.

About the Author

Vanda Scaravelli was born in Florence, Italy. She studied for many years with B.K.S. Iyengar and trains teachers who teach her new form of yoga all over the world.

Awakening the Spine,Vanda Scaravelli,HarperSanFrancisco,0062507923,Consumer Health,Exercise,General,Hatha Yoga,Health/Fitness,Spine,Yoga,Health & Fitness / Exercise,Yoga for exercise

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