Willpower's Not Enough: Recovering from Addictions of Every Kind

willpower's not enough: recovering from addictions of every kind

more information about Willpower's Not Enough: Recovering from Addictions of Every Kind

Willpower's Not Enough: Recovering from Addictions of Every Kind

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Book Description

Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.

Willpower's Not Enough: Recovering from Addictions of Every Kind,Arnold M. Washton,Harper Paperbacks,0060919698,Compulsive behavior,Psychological aspects,Psychopathology - Compulsive Behavior,Recovery,Self-Help,Substance Abuse & Addictions - General,Substance abuse,Treatment,Coping with personal problems,Self-Help / General

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