365 Days of Healthy Eating from the American Dietetic Association
Editorial Reviews
Book Description
"A daily guide that should be on everyone's nightstand or kitchen table."
-Marianne Smith Edge, MS, RD, LD, FADA, President, American Dietetic Association
As a health-conscious reader, you already know all about the benefits of healthy eating and active living. But some days it's harder than others to put that knowledge to good use. Smart eating and an active lifestyle should be easy and enjoyable, not a chore! Let 365 Days of Healthy Eating from the American Dietetic Association show you an easier way to start living a healthier lifestyle, one day at a time.
Bestselling author and nutrition expert Roberta Larson Duyff provides easy-to-implement hints, tips, and strategies for:
365 Days of Healthy Eating from the American Dietetic Association is brimming with sensible, personal, and practical tips that can help you build lifelong healthy eating and fitness habits, one easy step at a time.
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Daily hands-on help for healthier eating from the ADA, the definitive authority on nutrition
While health-minded consumers may know the basics about healthy eating and exercise, it's putting those facts to good use that poses the real challenge. The American Dietetic Association shows the way with this collection of practical hints, tips, and strategies-one for each day of the year-for keeping healthy eating and regular exercise at the top of the agenda, including:
With nearly 70,000 members, the American Dietetic Association is the largest organization of food and nutrition professionals in the world. Roberta Larson Duyff, MS, RD, FADA, CFCS (St. Louis, MO), is a registered dietitian and Fellow of the American Dietetic Association. She is the author of the American Dietetic Association Complete Food and Nutrition Guide (0471441449) and more than 20 other books on healthy eating and living.
--This text refers to the
Digital
edition.
365 Days of Healthy Eating from the American Dietetic Association
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