Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic & Worry
Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic & Worry
Editorial Reviews
Book Description
This user-friendly book offers a drug-free approach to overcoming anxiety, this guide also discusses health conditions and natural treatments.
From the Publisher
Twenty-five million Americans suffer from diagnosable anxiety disorders, and millions more struggle with occasional feelings of fear, panic, and worry. Pharmaceutical companies spend billions each year developing drugs to counteract these feelings, but the truth is that there is no "magic pill" that can make anxiety go away. Anxiety treatments that rely on medication have a high incidence of relapse when the medication stops. And the side effects of these drugs can be more debilitating than the condition they were designed to treat. An alternative and more lasting way to control anxiety is to make gentle, natural changes to your lifestyle that promote wellness in mind and body.
Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic & Worry
Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic & Worry,Edmund J. Bourne,Arlen Brownstein,Lorna Garano,New Harbinger Publications,1572243724,Mood Disorders,Psychology,Self-Help,Complementary Medicine,Coping with personal problems
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