The Performance Zone: Your Nutrition Action Plan for Greater Endurance & Sports Performance (Teen Health Series)

The Performance Zone: Your Nutrition Action Plan for Greater Endurance & Sports Performance (Teen Health Series)

Editorial Reviews
Book Description
This book synthesizes the most sound and up-to-date science to provide a nutrition action plan that enables athletes to raise their athletic performance. Provides simple, proven guidelines for fueling muscles during and after sports activity.

About the Author
John Ivy, Ph.D., is a professor and head of the Department of Kinesiology and Health Education at the University of Texas. He is a world-renowned expert on the role of nutrition in exercise performance. He has published over 150 research papers and review articles.

Robert Portman, Ph.D.is president and director of research for PacificHealth Laboratories, a leading nutrition technology company. He has been a pioneer in developing nutritional products that can improve exercise performance and recovery.

The Performance Zone: Your Nutrition Action Plan for Greater Endurance & Sports Performance (Teen Health Series),John Ivy,Robert Portman,Dave Scott,Basic Health Publications,1591201489,Athletes,Consumer Health,Health & Fitness,Health/Fitness,Nutrition,Reference,Sports & Recreation / Training,Training,Dietary supplements,Vitamins

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