Maternal Fitness : Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery
Editorial Reviews
Review
Ellie McGrath,
Marathoner
The work paid off. My doctor was impressed with how strong I was. Maternal Fitness is an excellent combination of exercise, education, and relaxation.
Stephanie Young
Health and Fitness Editor, Glamour Magazine
Maternal Fitness made a big difference in my pregnancy and birthing experience when I was a mother-to-be for the second time. I felt great -- very strong and energetic -- throughout my pregnancy and into my delivery.
Ellen Manos, M.D.
(Obstetrician and Mother)
Women [trained by Maternal Fitness] feel in control of their bodies, both during and after pregnancy. I can say this with absolute assurance, since I was one of their clients.
Book Description
...features illustrated exercises that focus on the muscle groups used during labor, particularly the transverse abdominals.
Maternal Fitness : Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery
Maternal Fitness: Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery,Julie Tupler,Andrea Thompson,Fireside,0684802953,Exercise,Exercise for pregnant women,Family / Parenting / Childbirth,General,Health & Fitness,Health/Fitness,Physical Fitness,Pregnancy,Pregnancy & Childbirth,Women's Health - General,Family & Relationships / Child Care,Gynaecology & obstetrics,Reproductive medicine
New Used Books:
Recommended Books