Editorial Reviews
Amazon.com
Yefim Shubentsov left the Soviet Union at age 40 to find freedom in the United States. Ironically, he came to realize that "many people in the free world are in a kind of prison as well": our addictions and cravings. He has taught 96,000 people to escape from food cravings and smoking addiction. Give up the idea of the magic bullet or quick fix--he wants us to "reject the miracles being peddled," grow tougher, and recapture our common sense. "Then, when you leave prison, there won't be a jail to send you back to. You will have destroyed it."
Shubentsov blames the "cult of self-esteem" and public opinion for stripping away our toughness and responsibility. Our cravings are not carved in stone because of our emotional histories, he says--they are under the control of our "creativity, common sense, and cleverness," tempered with patience and endurance. He describes a healing energy force he calls Bio Energy, a "sixth sense" we all can tap. The book is mostly motivation and psychological theory, with frequent case studies illustrating the points. Brief practical sections give techniques for developing your Bio Energy, losing weight, and quitting smoking. --Joan Price
--This text refers to an out of print or unavailable edition of this title.
Book Description
As seen on 20/20...the incredible habit-smashing system that's helped over 100,000 people to quit smoking, end cravings, and conquer phobias.
No diets. No patches. No hypnosis. No withdrawals. No pain. Yefim Shubentsov's famous treatment sessions for conquering cravings and compulsions have helped tens of thousands of people nationwide. Now available to the public for the first time, his safe, effective, proven method offers a revolutionary new way of thinking about addiction--and shows how to use the body's natural healing energies to break the bonds of addiction...for good.
* Yefim Shubentsov's program has a 90% success rate, curing more than 100,000 people
"Yefim Shubentsov is a remarkable man. I credit him for ending my twenty-seven-year smoking habit." --Billy Joel
"I'd been hearing about 'The Russian' from friends who had been instantly cured of addictions and phobias, and then I, too, after a single visit with Shubentsov, quit smoking without hypnosis, nicotine patches, withdrawal, or, for that matter, any reasonable explanation I could think of." --Amy Tan
"Yefim Shubentsov is on the side of the angels. His method can change your life." --Alice Hoffman
Cure Your Cravings,Yefim Shubentsov,Barbara Gordon,Perigee Trade,039952505X,Applied Psychology,Compulsive eating,Health & Fitness,Health/Fitness,Healthy Living,Psychology,Self-control,Substance Abuse & Addictions - General,Tobacco habit,Treatment,Health & Fitness / General
New Used Books:
Recommended Books