Training For Young Distance Runners
Editorial Reviews
Book Description
Based on the latest science for each phase of a young athlete's development, this book provides technique, training, and nutritional advice while dealing with common psychological issues and injuries.
From the Publisher
"Anyone who has ever wondered when to begin, how much to do, and what types of activities should be part of a youth training program will find this to be an up-to-date, thoughtful, and effective guide."
Don Kardong Senior Writer, Runner's World Placed 4th in 1976 Olympic marathon
"Greene and Pate present impressive scientific information yet still manage to remember that running and working to improve are fun!"
Gwyn Coogan Member of 1992 U.S. Olympic Team, 10,000 meters Placed 4th in 1996 U.S. Olympic marathon trials
"I love this book! Greene and Pate have done an outstanding job of providing the building blocks for a long and successful running career. It's a must for coaches and runners alike."
David C. Houle Head Track and Cross-Country Coach Mountain View High School
"This is the most comprehensive treatment of training essentials for high school runners we have ever read. We highly recommend it."
Art and Linda Kranick Varsity Track and Cross-Country Coaches Sarasota Springs High School and Kinetic Running Club
--This text refers to an out of print or unavailable edition of this title.
Training For Young Distance Runners
Training For Young Distance Runners,Laurence S. Greene,Human Kinetics Publishers,0736050914,Marathon running,Running & Jogging,Running for children,Sports,Sports & Recreation,Track & Field,Training
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