Massage for Dummies
Editorial Reviews
Book Description
“Everything you need to know about giving and receiving a massage.”
—Jack Canfield, author, Chicken Soup for the Soul
“I recommend this book for everyone who would like to make the art of massage a part of their lives.”
—John Gray, author of Men Are from Mars, Women Are from Venus
“...reveals dozens of healthy tips to help you achieve inner harmony, peace of mind, and an entirely new level of well-being....”
—From the Foreword by Robin Leach
What reduces pain, enhances athletic performance, job efficiency, and sexual function, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, improves appearance, is completely legal in all 50 states and Puerto Rico and can be had for as little as...nothing? Right, massage. So what are you waiting for?
Discover how to k nead your way to relaxation and wellness with this fun guide to the art of massage. With the help of 150 hand-on photos and illustrations, experts Steve Capellini and Michel Van Welden, show you, move by move, how to harness the healing power of touch. In no time you’ll:
From Swedish to Shiatsu, sports massage to self-massage, Capellini and Van Welden cover an array of techniques and tell you how to:
Sensitive, funny and extremely practical, Massage For Dummies shows you how to integrate massage and its incredible benefits into your everyday life.
From the Back Cover
"One of the great masters of massage." -Robin Leach, from the foreword "Everything you need to know about giving and receiving a massage." - Jack Canfield, coauthor, Chicken Soup for the Soul "I recommend this book for everyone who would like to make the art of massage a part of their lives." - John Gray, author of Men Are from Mars, Women Are from Venus
Includes 150 hands-on photos and illustrations!
Knead your way to relaxation and wellness with this easy guide to the art of massage. From Swedish to Shiatsu, sports massage to self-massage, expert authors Steve Capellini and Michel Van Welden show you move by move how to harness the healing power of touch.
Discover how to: Master massage basics Give (and receive) a therapeutic massage Soothe away stress with self-massage Alleviate sports aches and pains Get intimate with massage for lovers
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Massage for Dummies
Massage for Dummies,Steve Capellini,Michel Van Welden,For Dummies,0764551728,Alternative Medicine,Consumer Health,Health & Fitness,Health/Fitness,Massage,Massage & Reflexotherapy,Health & Fitness / General
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