The Tao of Healthy Eating

The Tao of Healthy Eating

Editorial Reviews
Book Description
Chinese dietary therapy is one of the most important aspects of Chinese medicine. The Tao of Healthy Eating illuminates the theory and practice of Chinese dietary therapy with emphasis on the concerns and attitudes of Westerners. Commonsense metaphors explain basic Chinese medical theories and their application in preventive and remedial dietary therapy. It features a clear description of the Chinese medical understanding of digestion and all the practical implications if this for day-to-day diet. Issues of Western interest are discussed, such as raw versus cooked foods, high cholesterol, food allergies, and candidacies. It includes the Chinese medical descriptions of 200 Western food and similar information on vitamins, minerals, and amino acids.

From the Publisher
This is a best seller for us at the moment. We have more sales of this title than any other. It is an easy to understand beginning approach to diet. (September, 1998)

The Tao of Healthy Eating

The Tao of Healthy Eating,Bob Flaws,Blue Poppy Press,0936185929,Alternative Medicine,Consumer Health,Diets - Better Health,Health,Health & Fitness,Health/Fitness,Medicine, Chinese,Nutrition,Tao,Complementary Medicine,Diets & dieting

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