Eat Fat, Lose Weight
Eat Fat, Lose Weight
Editorial Reviews
Book Description
Ann Louise Gittleman, bestselling author of Beyond Pritikin and The 40/30/30 Phenomenon helps us establish which fats are good for us, how much we need and which ones we should eat daily to help us burn fat and keep weight off. An easy weight loss and maintenance program to balance our diets naturally and safely is included.
Eat Fat, Lose Weight,Ann Louise Gittleman,McGraw-Hill,087983966X,Consumer Health,Diets - Weight Loss,Essential fatty acids in human,Essential fatty acids in human nutrition,Food Content Guides,Health & Fitness,Health/Fitness,Reducing diets,Weight Loss,Diets & dieting,Health & Fitness / Diets
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