Formula 101 : Maintaining 40-30-30 Nutrition for a Lifetime
Editorial Reviews
Review
Read what fans of THE 40-30-30 FORMULA are saying:
“The most wonderful results occur on a daily basis: We find that we have greater mental clarity and more sustained energy throughout our days. The physical benefits are phenomenal.”
–JERRY and LESLIE COOK, Post Falls, ID
“[The] recipes are wonderful! Just following the formula has made the weight literally drop off! I feel better than I have in years.”
–BARB LAUB, Bloomington, IL
“My cholesterol went from a staggering 305 to 179. My body fat went from 22 percent to 16 percent. I have found a true way to control my weight and keep it down without sacrificing the foods I enjoy.”
–NICOLAS TCHIKOVANI, Mountain View, CA
Review
Read what fans of THE 40-30-30 FORMULA are saying:
?The most wonderful results occur on a daily basis: We find that we have greater mental clarity and more sustained energy throughout our days. The physical benefits are phenomenal.?
?JERRY and LESLIE COOK, Post Falls, ID
?[The] recipes are wonderful! Just following the formula has made the weight literally drop off! I feel better than I have in years.?
?BARB LAUB, Bloomington, IL
?My cholesterol went from a staggering 305 to 179. My body fat went from 22 percent to 16 percent. I have found a true way to control my weight and keep it down without sacrificing the foods I enjoy.?
?NICOLAS TCHIKOVANI, Mountain View, CA
Formula 101 : Maintaining 40-30-30 Nutrition for a Lifetime
Formula 101: Maintaining 40-30-30 Nutrition for a Lifetime,Gene Daoust,Joyce Daoust,Ballantine Books,0345455231,Consumer Health,Diets - General,Health & Fitness,Health/Fitness,Nutrition,Recipes,Reducing diets,Health & Fitness / Diets
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