Yoga for Your Spiritual Muscles : A Complete Yoga Program to Strengthen Body and Spirit
Yoga for Your Spiritual Muscles : A Complete Yoga Program to Strengthen Body and Spirit
Editorial Reviews
Book Description
Beautifully photographed at the famed Pleasantdale Chateau, this illustrated book features touching personal stories, inspiring quotations, and easy-to-follow instructions for traditional yoga postures as well as for creating your own postures for each muscle.
Yoga for Your Spiritual Muscles: A Complete Yoga Program to Strengthen Body and Spirit,Rachel Schaeffer,Quest Books,0835607631,Consumer Health,Hatha yoga,Health & Fitness,Health/Fitness,Yoga,Health & Fitness / Yoga,Yoga for exercise
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