Energy Breakthrough : Jump-start Your Weight Loss and Feel Great
Editorial Reviews
Book Description
Where do exercise and good eating habits fit into my hectic schedule?
How can I have more energy every day?
In Energy Breakthrough, Sarah, The Dutchess of York gives you the keys to attaining a healthier, more energized lifestyle, even in the midst of our overstressed, overscheduled lives. Working with Weight Watchers and drawing on her experiences of coping with life's demands without sacrificing her inner and outward health, The Dutchess helps you lose weight (and keep it off) while raising your energy levels to an all-time high. She begins with a baisc equation for success -- nutritious eating, effective exercise, and a positive outlook -- and helps you to practically incorporate all three into your everyday life. From there, the sky's the limit as you discover how to
... and much more!
Jump-start your weight loss with Energy Breakthrough -- and reap the rewards of a healthier and more fulfilled life.
About the Author
Sarah, The Duchess of York began her professional life working for a public relations company and a book publisher in London before marrying His Royal Highness Prince Andrew and becoming The Duchess of York in 1986. She is the author of several children's books, history books, and a bestselling autobiography, as well as five books with Weight Watchers, for whom she serves as an international spokesperson. She lives with her two daughters, Beatrice and Eugenie, outside London.
--This text refers to an out of print or unavailable edition of this title.
Energy Breakthrough : Jump-start Your Weight Loss and Feel Great
Energy Breakthrough : Jump-start Your Weight Loss and Feel Great,Sarah The Duchess of York Ferguson,Fireside,0743232860,Consumer Health,Diet / Health / Fitness,Diets - Better Health,Diets - Weight Loss,Exercise,Health & Fitness,Health/Fitness,Reducing diets,Weight Loss,Health & Fitness / Exercise
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