Swimming Drills for Every Stroke
Editorial Reviews
Book Description
Competitive swimmers know that even minor flaws in stroke technique can mean the difference between first and last place. Swimming Drills for Every Stroke gives swimmers the edge.
Author Ruben Guzman presents 91 essential drills for reaching perfect form in the backstroke, breaststroke, freestyle, and butterfly. Accompanied by helpful coaching tips and focus points, these drills enable swimmers to develop more efficient technique for faster times in every event.
Swimming coaches and swimmers at all developmental levels can use this handbook for all four strokes as well as for starts and turns. Swimming Drills for Every Stroke will make practices more productive and competitions more successful.
From the Publisher
“This work by Ruben reminds coaches that they are teachers. It presents a very good system for teaching and learning the basic technical skills. It definitely provides coaches with effective tools for teaching.”
Mike Hastings 1992 assistant U.S. Olympic Coach Head Swimming Coach, California Capital Aquatics
“Swimming Drills for Every Stroke is a remarkable compilation of stroke development drills, based on nine major segments which are systematically presented. The key drills for each stroke, together with the use of detailed focus points, make this a unique work by an accomplished stroke technician.”
Cecil Colwin Member, International Swimming Hall of Fame Author of Swimming into the 21st Century
Swimming Drills for Every Stroke
Swimming Drills for Every Stroke,Ruben J. Guzman,Human Kinetics Publishers,0880117699,Sports,Sports & Recreation,Sports Medicine,Study and teaching,Swimming,Swimming And Diving
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