Yoga on the Ball: Enhance Your Yoga Practice Using the Exercise Ball
Editorial Reviews
Sasha Reyes, Natural Beauty & Health, October 2003
I highly recommend this fabulous guide for enhancing your own yoga practice.
Review
Sasha Reyes, Natural Beauty & Health, October 2003 : "I highly recommend this fabulous guide for enhancing your own yoga practice."
Dharma Singh Khalsa, M.D., author of Meditation
: “Carol Mitchell has done a superb job of weaving ancient tradition with modern innovation. A must-read for all yoga enthusiasts!”
Judith Hanson Lasater, PH.D., P.T., author of Relax and Renew: Restful Yoga for Stressful Times : “Yoga on the Ball combines the ancient wisdom of yoga with modern techniques to create a unique approach to building strength and flexibility. A fun, simple, and healthy way to fitness.”
Richard Usatine, M.D., author of Yoga Rx
: “I recommend this book to anyone looking for a new way to practice yoga.”
Sam Dworkis, author of Recovery Yoga : “At last! A new program that merges the ancient art of yoga with the modern science of exercise physiology. In an easy-to-use format Yoga on the Ball provides it all--training for flexibility, strength, and endurance of body, mind, and spirit.”
Leigh Crews, national spokesperson for the American Council on Exercise
: “A clear, comprehensive, and user-friendly book that facilitates a deeper understanding of yoga and its benefits while traveling an unconventional path. The yoga practices are equally accessible to beginners and skilled practitioners, providing useable knowledge for every reader. Highly recommended.”
Yoga on the Ball: Enhance Your Yoga Practice Using the Exercise Ball
Yoga on the Ball: Enhance Your Yoga Practice Using the Exercise Ball,Carol Mitchell,Healing Arts Press,0892819995,Consumer Health,Exercise,Hatha Yoga,Health & Fitness,Health/Fitness,Physical Fitness,Swiss exercise balls,Yoga,Exercise & workout books,Health & Fitness / Exercise,Personal & public health,Yoga for exercise
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