365 Activities for Fitness, Food, and Fun for the Whole Family

365 Activities for Fitness, Food, and Fun for the Whole Family

Editorial Reviews
Book Description
365 Activities for Fitness, Food, and Fun for the Whole Family features activities that will hoist young spuds off the couch and get them participating in games, exercises, and healthy recipes they will love. Best of all, the activities are designed to be fun for the whole family, strengthening family bonds as well as improving everyone's health.

About the Author

Julia E. Sweet is a certified aerobics instructor, children's fitness instructor, personal trainer, and weight training instructor. She performs in fitness videos and is the mother of two.

365 Activities for Fitness, Food, and Fun for the Whole Family,Julia Sweet,McGraw-Hill,0809297671,Activities,Exercise,Family,Family & Relationships,Family / Parenting / Childbirth,Family recreation,Family/Marriage,Games,Health - General,Physical fitness,Physical fitness for children,Advice on parenting,Family & Relationships / Parenting,Fitness & diet,Sport, Travel and Leisure Interests

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