The Woman's Comfort Book : A Self-Nurturing Guide for Restoring Balance in Your Life

the woman's comfort book : a self-nurturing guide for restoring balance in your life

more information about The Woman's Comfort Book : A Self-Nurturing Guide for Restoring Balance in Your Life

The Woman's Comfort Book : A Self-Nurturing Guide for Restoring Balance in Your Life

Editorial Reviews
Amazon.com
If the pace of your life or depths of your depression leave you lacking in body and soul, this book can help you feel whole again. Jennifer Louden encourages you to assemble and draw on personal rituals, journals and sanctuaries that can add comfort and breathing space to your life. Some are obvious (herbal baths, flowers) or seem too silly, New Age, or time-consuming to tickle every fancy (blow bubbles in traffic jams, chant affirmations). Many more seem sublime and creative. But that's her point: pick and choose what works best for you, but do take some actions to make your life happier.

Book Description
Provides an illuminating explanation of the origins and meaning of romantic love and shows how a proper understanding of its psychological dynamics can revitalize our most important relationships.

The Woman's Comfort Book : A Self-Nurturing Guide for Restoring Balance in Your Life

The Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life,Jennifer Louden,HarperSanFrancisco,0062505319,General,Nurturing behavior,Personal Growth - Happiness,Psychology,Self-care, Health,Self-help techniques,Women,Women's Studies - General,Complementary Medicine,Coping with stress,Fitness & diet,Self-Help / Happiness

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