Picture Perfect Prescription : An Easy Program to Feeling Younger, Healthier, Sexier, and More Energetic

picture perfect prescription : an easy program to feeling younger, healthier, sexier, and more energetic

more information about Picture Perfect Prescription : An Easy Program to Feeling Younger, Healthier, Sexier, and More Energetic

Picture Perfect Prescription : An Easy Program to Feeling Younger, Healthier, Sexier, and More Energetic

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Book Description
From the bestselling author of Dr. Shapiro's Picture Perfect Weight Loss 30 Day Plan comes an easy-to-use guide to better health later in life. This revolutionary new lifestyle guide shows how people middle-aged and older can make basic, important changes to ensure a longer, happier, more vibrant life. Feel younger, look younger, and create a new outlook. Shed those annoying extra 10 pounds, have more energy, become more active and vital. This is not a diet book, or an overly aggressive exercise plan, but an exciting, invigorating, innovative, scientifically based, and effective foundation for living life to the fullest-and longest!

About the Author
Dr. Howard Shapiro is the author of several books, including The New York Times bestseller, Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss. He has been featured in USA Today, The New York Times, New Woman, and Vogue, and has appeared on numerous television and radio programs, including Oprah, Live With Regis, The Today Show, Good Morning America, and 48 Hours.

Picture Perfect Prescription: An Easy Program to Feeling Younger, Healthier, Sexier, and More Energetic,Howard Shapiro,Chamberlain Bros.,1596090529,Consumer Health,Exercise,Health,Health & Fitness,Health/Fitness,Healthy Living,Mental health,Nutrition,Stress management,Health & Fitness / Healthy Living

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