The NutriBase Nutrition Facts Desk Reference
Editorial Reviews
Amazon.com
The word "diet" means more than eating less. It's cutting down on some factors (fat, usually), and getting enough of others. If you're serious about eating healthfully and losing weight, you need more than a list of calories: you need a reliable source of comprehensive dietary information. That's where Nutrition Facts comes in. Within its pages are more than 40,000 entries that list everything from abalone to zucchini--raw foods, fast foods, and brand names included. For each item Art Ulene presents calories, protein, carbohydrates, sodium, fiber, fat, saturated fat, cholesterol, percent of calories from fat, plus vitamins and minerals. He takes the guesswork out of healthful eating, and provides the wherewithal for you to follow through on your laudable intents.
--This text refers to an out of print or unavailable edition of this title.
Midwest Book Review
Where is a single volume which provides the nutritional details needed for assessing the value of foods? This desk reference provides over 40,000 entries for a range of foods; from vegetables to brand name products. Each is rated for its nutritional content, assessing vitamin and mineral contents and basing figures on the latest research.
--This text refers to an out of print or unavailable edition of this title.
The NutriBase Nutrition Facts Desk Reference
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