Art of the Inner Meal: The Power of Mindful Practices to Heal Our Food Cravings, Revised and Expanded Edition

Art of the Inner Meal: The Power of Mindful Practices to Heal Our Food Cravings, Revised and Expanded Edition

Editorial Reviews
Monika Woolsey, MS, Registered Dietitian
"Recommended for clients and groups who need to learn how to nourish more than just cells in the body."

Publishers Weekly
"In this effective book. . .Altman provides specific and practical advice."

Art of the Inner Meal: The Power of Mindful Practices to Heal Our Food Cravings, Revised and Expanded Edition

Art of the Inner Meal: The Power of Mindful Practices to Heal Our Food Cravings, Revised and Expanded Edition,Donald Altman,Moon Lake Media,0963916130,Food,General,Health & Fitness,Health/Fitness,Religion - Inspirational/Spirituality,Religions,Religious aspects,Spiritual life,Spirituality - General,Health & Fitness / Diets

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