The Athlete's Ball

The Athlete's Ball

Editorial Reviews
Darren Steeves, CSCS*D, PFLC, Head Strength & Conditioning Coach, Dalhousie University and The Canadian National Sport Centre
"Well documented and researched … a key resource for personal trainers and coaches. The sheer number of exercises is impressive."

Doug Garfield, author of RepMotions Functional Strength Training
"Jemmett puts theory into practice better than anyone. These programs will take you to new levels of athletic performance."

The Athlete's Ball

The Athlete's Ball,Rick Jemmett,Novont Health Publishing Limited,0968871550,Exercise,General,Health & Fitness,Health/Fitness,Women's Health - General

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