Editorial Reviews
Book Description
this book presents the most popular strength-training system for high school athletes across the United States over the past 30 years. It provides the training foundation needed to complete successfully and advance our athletic career
Book Info
Reveals an ideal program for sports trainers faced with training large groups of athletes competing in several sports. Assists in creating, implementing, and modifying a training program to fit the needs of particular athletes. Halftone illustrations demonstrate the technique in the various strength exercises. Also discusses speed, agility, and flexibility. Softcover.
Bigger, Faster, Stronger
Bigger, Faster, Stronger,Greg Shepard,Human Kinetics Publishers,0736048146,Athletic Training And Conditioning,Consumer Health,Exercise,High school athletes,Physical Education,Physical education and trainin,Physical education and training,School sports,Secondary School Athletic Programs,Sports,Sports & Recreation,Sports Medicine,Study and teaching (Secondary),Training,Training of,Fitness training,Secondary schools,Teaching skills & techniques
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