Editorial Reviews
Book Description
Kit Includes:
• An Instruction Booklet
• 24 Memory Exercise Cards
• A CD with Morning and Evening Mind/Body Exercises
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The Better Memory Kit encompasses an innovative, clinically proven medical program to prevent and reverse all types of memory loss, including Alzheimer's disease. It's based on over a decade of research and clinical experience by Dharma Singh Khalsa, M.D., the original voice of the prevention of memory loss. The focus of the kit is an integrative medical program featuring the four pillars of a better memory: a 20 percent "right fat" diet; stress relief via memory-enhancing meditations; special physical, mental, and mind/body exercises to boost memory; and pharmaceutical medicines, proven to delay the onset of Alzheimer's by six years.
The Better Memory Kit is invaluable, because as the baby boomers age, the incidence of Alzheimer's is predicted to surge by 400 percent if a preventive and early reversal program is not adopted by the general public. The Better Memory Kit presents an easy-to-follow guide for people of all ages to adapt into their lifestyle. It can not only save billions of dollars in health-care costs, but also save families the pain of losing their loved ones to this horrible, mind-robbing disease. The kit is also beneficial for anyone wishing to enhance their mental function.
About the Author
Dharma Singh Khalsa, M.D., is the world's leading expert on the integrative medical approach to overcoming Alzheimer's disease. President and medical director of the Alzheimer's Prevention Foundation International, Dr. Dharma, as he is often called, is a graduate of Creighton University School of Medicine and is board-certified in anesthesiology and pain management.
In 1981, after meeting his spiritual teacher, Yogi Bhajan, he cast aside his hospital gown and sterile gloves to don the distinguished full beard and white turban of an American Sikh. At that time, he realized that he no longer had to use powerful drugs to put people to sleep, but rather, could help them wake up and heal in their body, mind, and spirit. A medical pioneer, Dr. Dharma's work on longevity, meditation, and spiritual transformation is now considered state-of-the-art.
The Better Memory Kit,Dharma Singh Khalsa,Hay House,1401904602,Inspiration & Personal Growth,New Age (Self Help),New Age / Body, Mind & Spirit,Personal Growth - Memory Improvement,Self-Help,Coping with personal problems,Fitness & diet,Mind, Body, Spirit,Self-Help / Personal Growth / Memory Improvement
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