Senses Wide Open: That Art and Practice of Living in Your Body

Senses Wide Open: That Art and Practice of Living in Your Body

Editorial Reviews
Book Description
Senses Wide OpenSenses Wide Open is designed to work on the spot. Several times in each chapter, Putnoi asks the reader to put the book down for a moment and "try this." The author's simple exercises are inspiring and accessible. Her unique synthesis integrates a variety of practices, including analytic psychology, body awareness, sensate awareness, meditation, and centering.

Senses Wide Open: That Art and Practice of Living in Your Body,Johanna Putnoi,Robert K. Hall,Ulysses Press,156975201X,Consumer Health,Diet / Health / Fitness,Healing - General,Healthy Living,New Age,New Age (Self Help),Mind, body, spirit: disciplines & techniques,Spirituality

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