The Whole Foods Diabetic Cookbook
Editorial Reviews
Book Description
Try the whole foods route for a natural way to manage diabetes. Learn to make informed choices on nutrition with emphasis on the health advantages of a plant-based diet.
Sections include an overview of diabetes, how to meet nutrient needs, the importance of diet and exercise, and easy recipes to add more meatless meals to menu plans.
And this is food the whole family will enjoy: fruit smoothies, hearty salads, easy soups and sandwiches, burgers, stir-frys, tacos, veggie pot pies, and even guilt-free chocolate layer cake. Includes exchange lists for meal planning, and shopping and cooking tips.
About the Author
Patricia Stevenson is a writer-researcher living in Connecticut and the author of the first edition of this book.
Michael Cook is a health and nutrition editor and food stylist.
Patricia Bertron, R.D., is the staff nutritionist with the Washington, D.C.-based group Physicians Committee for Responsible Medicine (PCRM).
The Whole Foods Diabetic Cookbook,Patricia Bertron,Patricia Leshane,Michael Cook,Patricia Stevenson,Book Publishing Company (TN),157067129X,Cooking,Cooking / Wine,Diabetes,Diet therapy,General,Health & Healing - Diabetic & Sugar Free,Natural foods,Recipes,Vegetarian - General,Vegetarian cookery,Health & wholefood cookery
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