Editorial Reviews
Book Description
America's Favorite Low-Fat Recipes are Now Even More Delicious. With hundreds of tasty recipes and plenty of low-fat tips and tricks, this updated best-seller makes healthy eating a snap. Registered dietitian M.J. Smith has perfected ingredient combinations and cooking methods that make healthy foods delicious and satisfying-and most of these dishes can be prepared in less than 30 minutes. This new edition features more than 100 new low-fat and fat-free recipes, new food exchanges, and new time-saving tips and convenient ingredient substitutions. It also includes seasonal menus to help you plan a variety of healthy meals and complete nutrition information for each recipe. "Quick and innovative recipes." -USA Today "‘Common folk' recipes that your family will enjoy eating." -JoAnna M. Lund, author of Healthy Exchanges®Cook book
From the Back Cover
America's Favorite Low-Fat Recipes are Now Even More Delicious. With hundreds of tasty recipes and plenty of low-fat tips and tricks, this updated best-seller makes healthy eating a snap. Registered dietitian M.J. Smith has perfected ingredient combinations and cooking methods that make healthy foods delicious and satisfying-and most of these dishes can be prepared in less than 30 minutes. This new edition features more than 100 new low-fat and fat-free recipes, new food exchanges, and new time-saving tips and convenient ingredient substitutions. It also includes seasonal menus to help you plan a variety of healthy meals and complete nutrition information for each recipe. "Quick and innovative recipes." -USA Today "‘Common folk' recipes that your family will enjoy eating." -JoAnna M. Lund, author of Healthy Exchanges®Cook book
All-American Low-Fat and No-Fat Meals in Minutes : 300 Delicious Recipes and Menus for Special Occasions for Every Day—In 30 Minutes or Less
All-American Low-Fat and No-Fat Meals in Minutes: 300 Delicious Recipes and Menus for Special Occasions for Every Day—In 30 Minutes or Less,M. J. Smith,Wiley,0471346551,Cooking,Cooking / Wine,Health & Healing - Diabetic & Sugar Free,Health & Healing - Low Fat,Health & Healing - Weight Control,Cooking / Diabetic & Sugar-Free,General cookery,Health & wholefood cookery
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