The Migraine Gourmet: A Guide to Migraine-Free Cooking
The Migraine Gourmet: A Guide to Migraine-Free Cooking
Editorial Reviews
Book Description
More than just a cookbook for migraine avoidance, The Migraine Gourmet is a comprehensive guide to migraine-free eating. Emphasizing the use of fresh ingredients with less salt and fat, it includes food strategies for migraine avoidance at the grocery store, in the kitchen, when eating out and during the cocktail hour.
Ranging from the everyday to the gourmet, The Migraine Gourmet reflects an up-to-date approach to healthful cooking without compromising flavor and includes:
- hundreds of easy-to-follow recipes
- meals for two or meals for a crowd
- guidelines for ingredient replacement in favorite recipes
Many foods have been identified as triggers for migraines. While diet alone cannot guarantee freedom from migraines, amateur cook Jerry Rainville—whose wife suffers from migraines—offers hundreds of recipes aimed at keeping migraine-triggering foods off your plate.
“Well-written, informative, and a touch whimsical.”—Bowie Blade News
About the Author
Jerry Rainville was born in New Hampshire. He holds degrees in mathematics, business, and law. Recently retired from government service, Jerry is now enjoying the role of househusband. He resides in Annapolis, Maryland with his wife, Kathy, who teaches high school foreign languages. Jerry lives in Annapolis, Maryland.
The Migraine Gourmet: A Guide to Migraine-Free Cooking,Jerry Rainville,Writers Club Press,0595125492,Cooking,Cooking / Wine,Diseases - Nervous System (incl. Brain),Health & Healing - General
New Used Books:
- The Mushroom Lover's Mushroom Cookbook and Primer
- The New Southern Basics: Traditional Southern Food for Today
- The RV Cookbook : Over 100 Quick, Easy, and Delicious Recipes to Enjoy on the Road
- The Simpler the Better : Sensational Italian Meals
- The Ultimate Cookie Cookbook
- The Ultimate Low-Carb Diet Cookbook: Over 200 Fabulous Recipes to Add Variety and Great Taste to Your Low-Carbohydrate Lifestyle
- The Versatile Rice Cooker (Nitty Gritty Cookbooks) (Nitty Gritty Cookbooks)
- The Well-Fed Backpacker (Vintage)
- The White Dog Cafe Cookbook: Recipes and Tales of Adventure from Philadelphia's Revolutionary Restaurant
- The Wine Tasting Party Kit: Everything You Need to Host a Fun & Easy Wine Tasting Party at Home
New Used Books
Recommended Books
- On Location: Plein Air Painting In Pastel
- Management von Transaktionsbanken
- Life Insurance Mathematics, 3rd Edition With Exercises Contributed by Samuel H. Cox
- Retailing Management W/Student Tutorial CD-ROM
- Health Care of the Elderly : An Information Sourcebook
- In Vivo Cellular and Molecular Imaging, Volume 70
- Green's Functions
- Life of a Good-For-Nothing
- Lost Destiny
- Little California Cookbook
- In the Modern Style: Building Furniture Inspired by the 20th Century Tradition
- Individuals, Families, and Communities in Europe, 1200-1800 : The Urban Foundations of Western Socie
- Learning from History: A Black Christian's Perspective on the Holocaust
- Look to the Land
- Globetrotter Paris Travel Pack