Cook Once, Eat for a Week: A Busy Mom's Healthy Cookbook

cook once, eat for a week: a busy mom's healthy cookbook

more information about Cook Once, Eat for a Week: A Busy Mom's Healthy Cookbook

Cook Once, Eat for a Week: A Busy Mom's Healthy Cookbook

Editorial Reviews
Book Description
From "America's Healthiest Mom" Jyl Steinback, whose healthy cookbooks have saved the day for countless busy moms, comes a collection of simple recipes for delicious, hearty, good-for-you meals that you can prepare days-or even weeks-ahead. But Cook Once, Eat for a Week is much more than healthy, simple recipes. Jyl also has extra suggestions for making family mealtime happy, healthy, and stress-free, including:

€ Quick and easy ways to keepfood fresh
€ Shortcuts that don't cut the flavor
€ Unique two-week mix-and-match menu plan
€ Nutrition information for every recipe, including Diabetic Exchanges and Carbohydrate Choices
€ Invaluable substitution and equivalent charts

About the Author
Jyl Steinback, the author of more than a dozen healthy lifestyle cookbooks, has been featured in many national magazines, including Ladies Home Journal, Fit, and Woman's World. She is a regular contributor to Quick & Light Healthy Cooking and a popular spokesperson for healthy living products, and has appeared on many national and local radio and television shows including "CBS This Morning."

Cook Once, Eat for a Week,Jyl Steinback,Perigee Trade,039952844X,Cooking,Cooking / Wine,Make-ahead cookery,Methods - Quick & Easy,Fiction / Romance / General

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