Oats, Peas, Beans and Barley Cookbook: A Complete Vegetarian Cookbook Using Nature's Most Economical Foods

Oats, Peas, Beans and Barley Cookbook: A Complete Vegetarian Cookbook Using Nature's Most Economical Foods

Editorial Reviews
From the Publisher
An all-time classic cookbook updated and more timely than ever, with more than 157,000 in print.

A comprehensive vegetarian cookbook with nutritional tables for each recipe. Balanced nutrients from simple, inexpensive natural food sources.

More than 450 recipes, 100 main dishes, breads as protein food, high-protein waffles with as much protein as an 8-ounce steak, "meat-and-dairy-like" products from soybeans. Desserts without sugar, vegetables, food preservation, nutritional guidance.

USIA Showcase Selection

From The Observer
Vegetarian recipes of high quality. . . . An ecology of food and nutrition. . . . Timely and significant . . . the best of nutritional research.

Oats, Peas, Beans and Barley Cookbook: A Complete Vegetarian Cookbook Using Nature's Most Economical Foods

Oats, Peas, Beans and Barley Cookbook: A Complete Vegetarian Cookbook Using Nature's Most Economical Foods,Edyth Young Cottrell,Woodbridge Press Publishing Company,0912800852,Cooking,Cooking / Wine,Specific Ingredients - Vegetables,Vegetarian - General

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