Raw Truth: The Art of Preparing Living Foods
Editorial Reviews
From the Publisher
The latest food trend is so retro it's practically primeval: fruits, vegetables, seeds, and nuts untouched by temperatures greater than 108°F. In THE RAW TRUTH, restaurateur and consultant Jeremy Safron exalts the delicious simplicity of this back-to-basics cuisine. In a down-to-earth, no-fuss style, Safron teaches the fundamentals for soaking or sprouting ingredients like almonds and sesame seeds to make many appetizing, hearty, proud-to-be-raw dishes. But these dishes aren't only tasty, they're healthful too: raw foodists claim that raw foods contain all the enzymes needed to break down on their own, plus more vitamins and nutrients than their cooked counterparts. So whip up such rare and healthy creations as Creamy Red Pepper Soup, Carrot Almond Essence Bread, and Carob Hazelnut Torte, and make your next meal totally rawesome!
About the Author
JEREMY SAFRON has been involved in the living-food movement for over 10 years. He is the founder of Loving Foods, owner of the Raw Experience restaurant in Hawaii, and consultant and advisor to several other raw-food restaurants around the United States. Jeremy's other books include Raw Living: Dining from an Empty Bowl, and the forthcoming Dragon Yoga. As a living foods health practitioner, Jeremy has educated and assisted many people in healing and changing their lives with living food. He currently lives in Maui, Hawaii.
Raw Truth: The Art of Preparing Living Foods,Jeremy Safron,Celestial Arts,1587611724,Cookery (Natural foods),Cooking,Cooking / Wine,Health & Healing - General,Raw foods,Seasonal,Specific Ingredients - Vegetables
New Used Books:
Recommended Books