The Low-Carb Gourmet: Recipes for the New Lifestyle

the low-carb gourmet: recipes for the new lifestyle

more information about The Low-Carb Gourmet: Recipes for the New Lifestyle

The Low-Carb Gourmet: Recipes for the New Lifestyle

Editorial Reviews
Cincinnati Enquirer, January 5, 2005
"take(s) a more overall healthy attitude with recipes...It includes calories, carbs, and fat information."

Book Description
From Hollywood to South Beach, the latest craze in the diet world is low-carbohydrate, high-protein meals. However, until now, low-carb cookbooks have been decidedly lowbrow, more concerned with prepared ingredients and overly simplistic recipes than with flavor or presentation. In THE LOW-CARB GOURMET, Brigit Binns proves that it's possible to follow a low-carb regime and still eat well-in fact, exceedingly well. With 70 recipes for sophisticated yet approachable dishes like Gratin-Style Spinach and Aged-White Cheddar Soufflé, Hazelnut-Crusted Freshwater Trout with Preserved Lemon Relish, and Star Anise Flan with Blackberries, THE LOW-CARB GOURMET takes low-carb eating beyond the hamburger sans bun and explains how to maintain a healthy, gourmet lifestyle that will leave you looking and feeling great. Complex enough to impress foodies and discerning guests yet simple enough for everyday family meals at home, THE LOW-CARB GOURMET raises the concept of "diet food" to new culinary heights.

The Low-Carb Gourmet: Recipes for the New Lifestyle

The Low-Carb Gourmet: Recipes for the New Lifestyle,Brigit Legere Binns,Valerie Martin,Ten Speed Press,1580086306,Cookery,Cooking,Cooking / Wine,Diets - Weight Loss,Health & Healing - General,Low-carbohydrate diet,Nutrition And Diet,Recipes

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