The Abs Diet 6-Minute Meals for 6-Pack Abs : 101 Great Tasting Recipes for Every Occasion!

the abs diet 6-minute meals for 6-pack abs : 101 great tasting recipes for every occasion!

The Abs Diet 6-Minute Meals for 6-Pack Abs : 101 Great Tasting Recipes for Every Occasion!

Editorial Reviews
Book Description
> > > > > > > > > Tens of thousands of Americans have changed their bodies<0x2014>and their lives<0x2014>with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men<0x2019>s Health<0x00AE> magazine. A key factor in the diet<0x2019>s success is the meal plan, with its healthy, great-tasting, easy recipes featuring the Abs Diet 12 Powerfoods. Now, to meet the demands of today<0x2019>s time-strapped society, Zinczenko and coauthor Ted Spiker present The Abs Diet 6-Minute Meals for 6-Pack Abs tohelp readers make the right food choices<0x2014>in less time than it takes to pick up a meal at a drive-thru.

About the Author
DAVID ZINCZENKO, the editor-in-chief of Men’s Health magazine, is one of America’s leading experts on health and fitness. He has been a guest on Good Morning America, Today, CNN, and Primetime Live, and has written op-ed pieces for the New York Times and USA Today. He divides his time between Allentown, Pennsylvania, and New York City.

TED SPIKER, an assistant professor of journalism at the University of Florida, is a contributing editor to Men’s Health. His work has appeared in Fortune; O, the Oprah Magazine; InStyle; Sports Illustrated Women; and Adventure Sports. He lives in Gainesville, Florida.

The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat!,David Zinczenko,Ted Spiker,Rodale Books,1594865469,Consumer Health,Cooking,Diets - General,Diets - Weight Loss,Health & Healing - Weight Control,Nutrition,Recipes,Reducing diets,Health & Fitness / Diets

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