The Complete Guide to Wheat-Free Cooking

The Complete Guide to Wheat-Free Cooking

Editorial Reviews
Book Description
More than a collection of delicious recipes, The Complete Guide to Wheat-Free Cooking celebrates the joys of eating well and encourages the reader to seek foods that maximize health and vitality. Potts chose treasured family recipes, good old-fashioned comfort food, and modified them for people like herself who can't eat wheat. As an insider, she has invaluable insights into what it takes to succeed at making a dramatic diet change. She shows readers how to reproduce the textures and flavors of breads and pastries using non-wheat flours made from rice, garbonzo beans, and corn. She also teaches creativity in working with substitutions for those with multiple food allergies.

The Complete Guide to Wheat-Free Cooking,Phyllis L. Potts,Beyond Words Publishing,1885223773,Cooking,Cooking / Wine,Health & Healing - General,Health & Healing - Weight Control,Recipes,Wheat free diet,Wheat-free diet,Cooking / Health & Healing / Allergy,General cookery,Health & wholefood cookery

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