The New York City Marathon Cookbook: Nutrition Tips and Recipes for High-Energy Eating and Lifelong Health
The New York City Marathon Cookbook: Nutrition Tips and Recipes for High-Energy Eating and Lifelong Health
Editorial Reviews
Book Description
The New York City Marathon Cookbook is far more than just a collection of 262 favorite recipes contributed by hungry runners. The first five chapters provide nutrition guidance for all endurance athletes who want to know how to eat well to prevent fatigue and optimize their health.
About the Author
Nancy Clark,MS, RD is a registered dietitian who specializes in nutrition for active people. A marathon runner herself, she is respected for her ability to translate the nutrition and exercise science into how-to nutrition tips for her readers. As director of nutrition services at Boston-area's SportsMedicine Brookline, Nancy counsels individual athletes and teaches group workshops to both exercisers and health professionals internationally.
The New York City Marathon Cookbook: Nutrition Tips and Recipes for High-Energy Eating and Lifelong Health,Nancy Clark,Rutledge Hill Pr,1558533060,Athletes,Cookery,Cooking,Cooking / Wine,Diets - General,Nutrition,Regional & Ethnic - American - Middle Atlantic States,Runners (Sports)
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